top of page
All Posts
The Idea of Variability in Sport and Movement Practice (Part 1, History of Motor Learning & Defining Attractors)
I distinctly remember an interview with one of my sporting icons, Rafael Nadal, many years ago now. It stuck in my head due to one...
Jan 21
To Move Or Not To Move? That is the question!
Many individuals have debated the purpose of the spine for decades, and through my experience, albeit limited, two schools of thought...
Jan 14
bottom of page